Andrew Williams 4:44 row
1,022
Meters
4:44.2
Time
2:19.0
Pace
59
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 17 |
| Stroke Count | 80 |
| Drag Factor | 115 |
September 26, 2026 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:44.2 | 1,022 | 2:19.0 | 130 | 747 | 59 | 17 |
| 4:44.2 | 1,023 | 2:18.9 | 131 | 747 | 59 | 17 |
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Workout Graph
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