Andrew Williams 9:03 row
2,023
Meters
9:03.2
Time
2:14.2
Pace
139
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 20 |
| Stroke Count | 181 |
| Drag Factor | 130 |
November 02, 2026 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:03.2 | 2,023 | 2:14.2 | 145 | 921 | 139 | 20 |
| 6:00.0 | 1,316 | 2:16.7 | 137 | 930 | 93 | 20 |
| 9:03.2 | 708 | 2:09.3 | 162 | 903 | 46 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.