Andrew Williams 20:07 BikeErg
8,431m
Meters
20:07.9
Time
2:23.2
Pace
236
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| RPM | 69 |
| Revolution Count | 1880 |
| Drag Factor | 60 |
November 28, 2023 07:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:07.9 | 8,431m | 2:23.2 | 119 | 709 | 69 |
| 5:00.0 | 1,973m | 2:32.0 | 100 | 642 | 70 |
| 10:00.0 | 2,141m | 2:20.1 | 127 | 737 | 77 |
| 15:00.0 | 2,156m | 2:19.1 | 130 | 747 | 77 |
| 20:00.0 | 2,126m | 2:21.1 | 125 | 728 | 76 |
| 20:07.9 | 36m | 3:39.4 | 33 | 413 | 45 |
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Workout Graph
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