Andrew Williams 2x0:20/0:40r row
10m
Meters
0:40.0
Time
33:20.0
Pace
2
Calories
| Rest Distance | 27m |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 37m |
| Overall Time | 2:00.0 |
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 0 |
| Stroke Count | 4 |
| Drag Factor | 0 |
January 04, 2024 17:49:46
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:40.0 | 10m | 33:20.0 | 300 | 0 | ||
| 0:20.0 | 11m | 15:09.0 | 0 | 301 | 6 | |
| 0 | ||||||
| r27m |
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Workout Graph
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