Andrew Williams 1x2000m/r row
2,000m
Meters
9:29.0
Time
2:22.2
Pace
113
Calories
140
Heart Rate
| Rest Distance | 31m |
|---|---|
| Rest Time | |
| Overall Distance | 2,031m |
| Overall Time | 9:29.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 18 |
| Stroke Count | 171 |
| Drag Factor | 113 |
January 05, 2024 15:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:29.0 | 2,000m | 2:22.2 | 122 | 718 | 18 | 140 |
| 9:29.0 | 2,000m | 2:22.2 | 122 | 718 | 18 | 140 |
| r31m |
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Workout Graph
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