Sign Up

Andrew Williams 32x0:20/0:40r row

2,843

Meters

10:40.0

Time

1:52.5

Pace

227

Calories

Rest Distance2,740
Rest Time21:20.0
Overall Distance5,583
Overall Time32:00.0
Average Watts245
Calories Per Hour1276
Stroke Rate0
Stroke Count315
Drag Factor0

January 09, 2024 19:06:38

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:40.0 2,843 1:52.5 245 1276 0
0:20.0 95 1:45.2 300 1260 27
0:20.0 97 1:43.0 319 1260 30
0:20.0 97 1:43.0 319 1260 30
0:20.0 94 1:46.3 291 1260 30
0:20.0 95 1:45.2 300 1260 30
0:20.0 93 1:47.5 282 1260 27
0:20.0 93 1:47.5 282 1260 27
0:20.0 96 1:44.1 310 1260 30
0:20.0 96 1:44.1 310 1260 30
0:20.0 95 1:45.2 300 1260 27
0:20.0 97 1:43.0 319 1260 30
0:20.0 91 1:49.8 264 1260 30
0:20.0 99 1:41.0 340 1440 33
0:20.0 92 1:48.6 273 1080 27
0:20.0 95 1:45.2 300 1260 30
0:20.0 96 1:44.1 310 1260 30
0:20.0 96 1:44.1 310 1260 30
0:20.0 96 1:44.1 310 1260 30
0:20.0 100 1:40.0 350 1440 33
0:20.0 93 1:47.5 282 1260 27
0:20.0 83 2:00.4 200 900 24
0:20.0 89 1:52.3 247 1080 27
0:20.0 91 1:49.8 264 1080 27
0:20.0 91 1:49.8 264 1080 27
0:20.0 93 1:47.5 282 1260 27
0:20.0 99 1:41.0 340 1440 30
0:20.0 95 1:45.2 300 1260 30
0:20.0 96 1:44.1 310 1260 30
0:20.0 96 1:44.1 310 1260 30
0:20.0 105 1:35.2 405 1620 36
0
0
r2,740

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.