Andrew Williams 4:00 row
821m
Meters
4:00.0
Time
2:26.1
Pace
48
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 17 |
| Stroke Count | 69 |
| Drag Factor | 138 |
May 19, 2024 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 821m | 2:26.1 | 112 | 685 | 17 |
| 4:00.0 | 821m | 2:26.1 | 112 | 685 | 17 |
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Workout Graph
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