Daniel Babbs 500m row
500
Meters
1:56.4
Time
1:56.4
Pace
32
Calories
151
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 28 |
| Stroke Count | 55 |
| Drag Factor | 101 |
May 22, 2020 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:56.4 | 500 | 1:56.4 | 222 | 989 | 32 | 28 | 151 |
| 0:22.8 | 100 | 1:54.0 | 236 | 1105 | 7 | 29 | 136 |
| 0:22.2 | 200 | 1:51.0 | 256 | 1135 | 7 | 32 | 148 |
| 0:23.4 | 300 | 1:57.0 | 219 | 923 | 6 | 26 | 154 |
| 0:24.0 | 400 | 2:00.0 | 203 | 900 | 6 | 28 | 159 |
| 0:24.1 | 500 | 2:00.5 | 200 | 896 | 6 | 27 | 161 |
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Workout Graph
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