Daniel Babbs 4x1500m/5:00r row
6,000m
Meters
25:18.0
Time
2:06.5
Pace
376
Calories
158
Heart Rate
| Rest Distance | 2,309m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 8,309m |
| Overall Time | 45:18.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 24 |
| Stroke Count | 659 |
| Drag Factor | 98 |
June 29, 2020 11:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:18.0 | 6,000m | 2:06.5 | 173 | 895 | 24 | 158 |
| 6:23.9 | 1,500m | 2:07.9 | 167 | 874 | 23 | 150 |
| 6:22.4 | 1,500m | 2:07.4 | 169 | 881 | 23 | 157 |
| 6:20.2 | 1,500m | 2:06.7 | 172 | 891 | 24 | 159 |
| 6:11.5 | 1,500m | 2:03.8 | 184 | 934 | 24 | 165 |
| r2,309m |
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Workout Graph
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