Daniel Babbs 4x505m/2:00r row
2,020m
Meters
8:01.0
Time
1:59.0
Pace
133
Calories
163
Heart Rate
| Rest Distance | 992m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,012m |
| Overall Time | 16:01.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 23 |
| Stroke Count | 296 |
| Drag Factor | 97 |
August 14, 2020 12:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:01.0 | 2,020m | 1:59.0 | 207 | 1013 | 23 | 163 |
| 2:01.0 | 505m | 1:59.8 | 204 | 1000 | 23 | 153 |
| 2:00.6 | 505m | 1:59.4 | 206 | 1007 | 22 | 162 |
| 2:00.6 | 505m | 1:59.4 | 206 | 1007 | 22 | 167 |
| 1:58.8 | 505m | 1:57.6 | 215 | 1040 | 24 | 168 |
| r992m |
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Workout Graph
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