Daniel Babbs 5000m row
5,000m
Meters
23:59.5
Time
2:23.9
Pace
280
Calories
149
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 21 |
| Stroke Count | 500 |
| Drag Factor | 101 |
September 15, 2020 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:59.5 | 5,000m | 2:23.9 | 117 | 703 | 21 | 149 |
| 4:48.9 | 1,000m | 2:24.4 | 116 | 699 | 20 | 140 |
| 4:41.7 | 2,000m | 2:20.8 | 125 | 731 | 20 | 147 |
| 4:53.2 | 3,000m | 2:26.6 | 111 | 682 | 21 | 154 |
| 4:53.7 | 4,000m | 2:26.8 | 111 | 680 | 21 | 146 |
| 4:41.9 | 5,000m | 2:20.9 | 125 | 730 | 22 | 160 |
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Workout Graph
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