Daniel Babbs 4x1500m/5:00r row
6,000m
Meters
25:53.5
Time
2:09.4
Pace
367
Calories
160
Heart Rate
| Rest Distance | 2,794m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 8,794m |
| Overall Time | 45:53.5 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 23 |
| Stroke Count | 952 |
| Drag Factor | 101 |
September 17, 2020 17:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:53.5 | 6,000m | 2:09.4 | 161 | 855 | 23 | 160 |
| 6:29.6 | 1,500m | 2:09.8 | 160 | 849 | 22 | 153 |
| 6:29.2 | 1,500m | 2:09.7 | 160 | 851 | 23 | 159 |
| 6:28.4 | 1,500m | 2:09.4 | 161 | 855 | 23 | 162 |
| 6:26.3 | 1,500m | 2:08.7 | 164 | 864 | 24 | 166 |
| r2,794m |
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Workout Graph
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