Daniel Babbs 4x1500m/5:00r row
6,000m
Meters
25:41.1
Time
2:08.4
Pace
369
Calories
160
Heart Rate
| Rest Distance | 2,815m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 8,815m |
| Overall Time | 45:41.1 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 24 |
| Stroke Count | 993 |
| Drag Factor | 100 |
September 22, 2020 09:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:41.1 | 6,000m | 2:08.4 | 165 | 868 | 24 | 160 |
| 6:26.8 | 1,500m | 2:08.9 | 163 | 861 | 23 | 154 |
| 6:26.2 | 1,500m | 2:08.7 | 164 | 864 | 24 | 159 |
| 6:25.4 | 1,500m | 2:08.4 | 165 | 868 | 24 | 161 |
| 6:22.6 | 1,500m | 2:07.5 | 169 | 880 | 24 | 165 |
| r2,815m |
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Workout Graph
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