Daniel Babbs 3x20:00/1:00r row
13,071m
Meters
1:00:00.0
Time
2:17.7
Pace
760
Calories
150
Heart Rate
| Rest Distance | 270m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 13,341m |
| Overall Time | 1:03:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 23 |
| Stroke Count | 1420 |
| Drag Factor | 100 |
October 02, 2020 13:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,071m | 2:17.7 | 134 | 761 | 23 | 150 |
| 20:00.0 | 4,350m | 2:17.9 | 133 | 759 | 23 | 143 |
| 20:00.0 | 4,355m | 2:17.7 | 134 | 760 | 23 | 154 |
| 20:00.0 | 4,365m | 2:17.4 | 135 | 763 | 23 | 154 |
| r270m |
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Workout Graph
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