Daniel Babbs 4x1500m/5:00r row
6,000m
Meters
24:55.3
Time
2:04.6
Pace
380
Calories
163
Heart Rate
| Rest Distance | 2,514m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 8,514m |
| Overall Time | 44:55.3 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 25 |
| Stroke Count | 963 |
| Drag Factor | 102 |
October 03, 2020 11:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:55.3 | 6,000m | 2:04.6 | 181 | 922 | 25 | 163 |
| 6:14.5 | 1,500m | 2:04.8 | 180 | 919 | 24 | 159 |
| 6:14.1 | 1,500m | 2:04.7 | 180 | 921 | 25 | 162 |
| 6:13.7 | 1,500m | 2:04.5 | 181 | 923 | 25 | 165 |
| 6:13.0 | 1,500m | 2:04.3 | 182 | 926 | 24 | 167 |
| r2,514m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.