Daniel Babbs 3x20:00/1:00r row
13,307m
Meters
1:00:00.0
Time
2:15.2
Pace
785
Calories
152
Heart Rate
| Rest Distance | 320m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 13,627m |
| Overall Time | 1:03:00.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 23 |
| Stroke Count | 1394 |
| Drag Factor | 105 |
October 07, 2020 13:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,307m | 2:15.2 | 141 | 786 | 23 | 152 |
| 20:00.0 | 4,447m | 2:14.9 | 143 | 790 | 22 | 141 |
| 20:00.0 | 4,426m | 2:15.5 | 140 | 783 | 23 | 154 |
| 20:00.0 | 4,433m | 2:15.3 | 141 | 785 | 23 | 162 |
| r320m |
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Workout Graph
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