Daniel Babbs 3x20:00/1:00r row
13,030m
Meters
1:00:00.0
Time
2:18.1
Pace
755
Calories
156
Heart Rate
| Rest Distance | 154m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 13,184m |
| Overall Time | 1:03:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 22 |
| Stroke Count | 1364 |
| Drag Factor | 106 |
October 19, 2020 18:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,030m | 2:18.1 | 133 | 756 | 22 | 156 |
| 20:00.0 | 4,318m | 2:18.9 | 130 | 748 | 22 | 150 |
| 20:00.0 | 4,349m | 2:17.9 | 133 | 758 | 22 | 159 |
| 20:00.0 | 4,363m | 2:17.5 | 135 | 763 | 22 | 160 |
| r154m |
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Workout Graph
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