Daniel Babbs 3x20:00/1:00r row
13,124m
Meters
1:00:00.0
Time
2:17.1
Pace
766
Calories
152
Heart Rate
| Rest Distance | 179m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 13,303m |
| Overall Time | 1:03:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 23 |
| Stroke Count | 1374 |
| Drag Factor | 105 |
October 21, 2020 19:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,124m | 2:17.1 | 136 | 766 | 23 | 152 |
| 20:00.0 | 4,356m | 2:17.7 | 134 | 760 | 23 | 145 |
| 20:00.0 | 4,380m | 2:16.9 | 136 | 768 | 23 | 157 |
| 20:00.0 | 4,387m | 2:16.7 | 137 | 770 | 23 | 155 |
| r179m |
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Workout Graph
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