Daniel Babbs v16:00/1:00r...4 row
14,159m
Meters
1:04:00.0
Time
2:15.6
Pace
834
Calories
155
Heart Rate
| Rest Distance | 1,508m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 15,667m |
| Overall Time | 1:14:00.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 23 |
| Stroke Count | 1630 |
| Drag Factor | 107 |
October 24, 2020 13:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:04:00.0 | 14,159m | 2:15.6 | 140 | 783 | 23 | 155 | |
| 16:00.0 | 3,561m | 2:14.7 | 143 | 791 | 22 | 149 | |
| r: 1:00 | 128m | ||||||
| 16:00.0 | 3,534m | 2:15.8 | 140 | 780 | 22 | 152 | |
| r: 1:00 | 120m | ||||||
| 16:00.0 | 3,530m | 2:15.9 | 139 | 779 | 23 | 158 | |
| r: 1:00 | 112m | ||||||
| 16:00.0 | 3,535m | 2:15.7 | 140 | 781 | 23 | 160 | |
| r: 7:00 | 1,148m | ||||||
| r1,508m |
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Workout Graph
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