Daniel Babbs 4x1500m/5:00r row
6,000m
Meters
24:56.4
Time
2:04.7
Pace
380
Calories
164
Heart Rate
| Rest Distance | 2,149m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 8,149m |
| Overall Time | 44:56.4 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 24 |
| Stroke Count | 877 |
| Drag Factor | 107 |
October 26, 2020 18:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:56.4 | 6,000m | 2:04.7 | 180 | 921 | 24 | 164 |
| 6:14.6 | 1,500m | 2:04.8 | 180 | 918 | 24 | 156 |
| 6:14.2 | 1,500m | 2:04.7 | 180 | 920 | 24 | 164 |
| 6:13.8 | 1,500m | 2:04.6 | 181 | 922 | 23 | 166 |
| 6:13.9 | 1,500m | 2:04.6 | 181 | 922 | 23 | 169 |
| r2,149m |
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Workout Graph
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