Daniel Babbs 30:00 row
7,010m
Meters
30:00.0
Time
2:08.3
Pace
433
Calories
158
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 23 |
| Stroke Count | 678 |
| Drag Factor | 110 |
October 28, 2020 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,010m | 2:08.3 | 165 | 869 | 23 | 158 |
| 6:00.0 | 1,387m | 2:09.7 | 160 | 851 | 22 | 145 |
| 12:00.0 | 1,391m | 2:09.4 | 162 | 855 | 22 | 155 |
| 18:00.0 | 1,397m | 2:08.8 | 164 | 863 | 23 | 158 |
| 24:00.0 | 1,408m | 2:07.8 | 168 | 876 | 23 | 164 |
| 30:00.0 | 1,428m | 2:06.0 | 175 | 901 | 24 | 170 |
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Workout Graph
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