Daniel Babbs 3x20:00/1:00r row
13,106m
Meters
1:00:00.0
Time
2:17.3
Pace
764
Calories
150
Heart Rate
| Rest Distance | 136m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 13,242m |
| Overall Time | 1:03:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 23 |
| Stroke Count | 1354 |
| Drag Factor | 107 |
November 02, 2020 19:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,106m | 2:17.3 | 135 | 764 | 23 | 150 |
| 20:00.0 | 4,394m | 2:16.5 | 137 | 773 | 22 | 141 |
| 20:00.0 | 4,388m | 2:16.7 | 137 | 771 | 23 | 153 |
| 20:00.0 | 4,324m | 2:18.7 | 131 | 750 | 23 | 155 |
| r136m |
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Workout Graph
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