Daniel Babbs v20:00/1:00r...3 row
13,091m
Meters
1:00:00.0
Time
2:17.4
Pace
770
Calories
151
Heart Rate
| Rest Distance | 389m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 13,480m |
| Overall Time | 1:07:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 23 |
| Stroke Count | 1427 |
| Drag Factor | 106 |
November 08, 2020 10:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,091m | 2:17.4 | 135 | 763 | 23 | 151 | |
| 20:00.0 | 4,412m | 2:15.9 | 139 | 778 | 23 | 145 | |
| r: 1:00 | 73m | ||||||
| 20:00.0 | 4,237m | 2:21.6 | 123 | 724 | 23 | 151 | |
| r: 1:00 | 89m | ||||||
| 20:00.0 | 4,442m | 2:15.0 | 142 | 788 | 23 | 157 | |
| r: 5:00 | 227m | ||||||
| r389m |
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Workout Graph
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