Daniel Babbs 4x1500m/5:00r row
6,000m
Meters
24:53.8
Time
2:04.4
Pace
381
Calories
163
Heart Rate
| Rest Distance | 2,559m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 8,559m |
| Overall Time | 44:53.8 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 25 |
| Stroke Count | 973 |
| Drag Factor | 108 |
November 12, 2020 18:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:53.8 | 6,000m | 2:04.4 | 181 | 924 | 25 | 163 |
| 6:13.9 | 1,500m | 2:04.6 | 181 | 922 | 24 | 158 |
| 6:13.7 | 1,500m | 2:04.5 | 181 | 923 | 25 | 162 |
| 6:13.5 | 1,500m | 2:04.5 | 181 | 924 | 25 | 166 |
| 6:12.6 | 1,500m | 2:04.2 | 183 | 928 | 25 | 167 |
| r2,559m |
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Workout Graph
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