Daniel Babbs 20:00 row
4,427
Meters
20:00.0
Time
2:15.5
Pace
258
Calories
150
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 23 |
| Stroke Count | 462 |
| Drag Factor | 108 |
November 18, 2020 19:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,427 | 2:15.5 | 141 | 774 | 258 | 23 | 150 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 23 | 144 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 23 | 151 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 23 | 152 |
| 20:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 23 | 154 |
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Workout Graph
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