Daniel Babbs 20:00 row
4,422m
Meters
20:00.0
Time
2:15.6
Pace
259
Calories
144
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 23 |
| Stroke Count | 459 |
| Drag Factor | 107 |
November 18, 2020 18:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,422m | 2:15.6 | 140 | 782 | 23 | 144 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 23 | 143 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 23 | 143 |
| 15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 23 | 145 |
| 20:00.0 | 1,110m | 2:15.1 | 142 | 788 | 23 | 148 |
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Workout Graph
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