Daniel Babbs 1x20:00/5:00r row
4,420m
Meters
20:00.0
Time
2:15.7
Pace
260
Calories
142
Heart Rate
Rest Distance | 32m |
---|---|
Rest Time | 5:00.0 |
Overall Distance | 4,452m |
Overall Time | 25:00.0 |
Average Watts | 140 |
---|---|
Calories Per Hour | 781 |
Stroke Rate | 23 |
Stroke Count | 459 |
Drag Factor | 108 |
November 18, 2020 18:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 4,420m | 2:15.7 | 140 | 781 | 23 | 142 |
20:00.0 | 4,419m | 2:15.7 | 140 | 781 | 23 | 142 |
r32m |
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Workout Graph
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