Daniel Babbs v1:00/2:00r...5 row
2,403m
Meters
9:00.0
Time
1:52.3
Pace
170
Calories
160
Heart Rate
| Rest Distance | 1,324m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,727m |
| Overall Time | 19:00.0 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 27 |
| Stroke Count | 423 |
| Drag Factor | 113 |
November 27, 2020 08:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:00.0 | 2,403m | 1:52.3 | 247 | 1149 | 27 | 160 | |
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 27 | 152 | |
| r: 2:00 | 307m | ||||||
| 2:00.0 | 535m | 1:52.1 | 248 | 1153 | 27 | 160 | |
| r: 2:00 | 264m | ||||||
| 3:00.0 | 774m | 1:56.2 | 223 | 1066 | 26 | 165 | |
| r: 2:00 | 249m | ||||||
| 2:00.0 | 534m | 1:52.3 | 247 | 1149 | 27 | 165 | |
| r: 2:00 | 235m | ||||||
| 1:00.0 | 282m | 1:46.3 | 291 | 1300 | 29 | 158 | |
| r: 2:00 | 269m | ||||||
| r1,324m |
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Workout Graph
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