Daniel Babbs v20:00/1:00r...3 row
13,375m
Meters
1:00:00.0
Time
2:14.5
Pace
793
Calories
152
Heart Rate
| Rest Distance | 862m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 14,237m |
| Overall Time | 1:07:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 24 |
| Stroke Count | 1529 |
| Drag Factor | 112 |
December 01, 2020 13:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,375m | 2:14.5 | 144 | 794 | 24 | 152 | |
| 20:00.0 | 4,446m | 2:14.9 | 142 | 790 | 23 | 145 | |
| r: 1:00 | 66m | ||||||
| 20:00.0 | 4,449m | 2:14.8 | 143 | 791 | 24 | 151 | |
| r: 1:00 | 79m | ||||||
| 20:00.0 | 4,481m | 2:13.8 | 146 | 801 | 24 | 159 | |
| r: 5:00 | 717m | ||||||
| r862m |
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Workout Graph
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