Daniel Babbs 20:00 row
3,953m
Meters
20:00.0
Time
2:31.7
Pace
212
Calories
143
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 22 |
| Stroke Count | 450 |
| Drag Factor | 101 |
August 15, 2023 14:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,953m | 2:31.7 | 100 | 644 | 22 | 143 |
| 4:00.0 | 802m | 2:29.6 | 104 | 659 | 22 | 127 |
| 8:00.0 | 789m | 2:32.0 | 99 | 642 | 23 | 136 |
| 12:00.0 | 745m | 2:41.0 | 84 | 588 | 22 | 139 |
| 16:00.0 | 784m | 2:33.0 | 98 | 635 | 22 | 151 |
| 20:00.0 | 833m | 2:24.0 | 117 | 702 | 23 | 162 |
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Workout Graph
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20:00