Daniel Babbs 20:00 row
3,800
Meters
20:00.0
Time
2:37.8
Pace
199
Calories
144
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 22 |
| Stroke Count | 449 |
| Drag Factor | 101 |
September 10, 2023 16:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,800 | 2:37.8 | 89 | 597 | 199 | 22 | 144 |
| 4:00.0 | 766 | 2:36.6 | 91 | 600 | 40 | 23 | 128 |
| 8:00.0 | 762 | 2:37.4 | 90 | 600 | 40 | 22 | 140 |
| 12:00.0 | 743 | 2:41.5 | 83 | 585 | 39 | 22 | 145 |
| 16:00.0 | 751 | 2:39.7 | 86 | 585 | 39 | 22 | 151 |
| 20:00.0 | 778 | 2:34.2 | 95 | 615 | 41 | 23 | 156 |
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20:00