Daniel Babbs 24:09 row
4,516m
Meters
24:09.1
Time
2:40.4
Pace
239
Calories
137
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 22 |
| Stroke Count | 566 |
| Drag Factor | 108 |
October 23, 2023 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:09.1 | 4,516m | 2:40.4 | 85 | 591 | 22 | 137 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 22 | 121 |
| 10:00.0 | 975m | 2:33.8 | 96 | 630 | 23 | 137 |
| 15:00.0 | 967m | 2:35.1 | 94 | 622 | 22 | 148 |
| 20:00.0 | 1,005m | 2:29.2 | 105 | 662 | 23 | 158 |
| 24:09.0 | 589m | 3:31.3 | 37 | 427 | 21 | 123 |
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Workout Graph
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