B Ashdown 6x2000m/2:00r row
12,000m
Meters
49:41.7
Time
2:04.2
Pace
764
Calories
| Rest Distance | 2,039m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 14,039m |
| Overall Time | 1:01:41.7 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 25 |
| Stroke Count | 1232 |
| Drag Factor | 129 |
May 17, 2020 09:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:41.7 | 12,000m | 2:04.2 | 183 | 928 | 25 | |
| 8:17.7 | 2,000m | 2:04.4 | 182 | 925 | 25 | |
| 8:06.7 | 2,000m | 2:01.6 | 194 | 968 | 25 | |
| 8:13.7 | 2,000m | 2:03.4 | 186 | 940 | 25 | |
| 8:18.4 | 2,000m | 2:04.6 | 181 | 922 | 25 | |
| 8:25.2 | 2,000m | 2:06.3 | 174 | 897 | 25 | |
| 8:19.9 | 2,000m | 2:04.9 | 179 | 917 | 26 | |
| r2,039m |
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Workout Graph
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