B Ashdown 10000m row
10,000m
Meters
42:26.1
Time
2:07.3
Pace
637
Calories
148
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 23 |
| Stroke Count | 989 |
| Drag Factor | 130 |
May 23, 2020 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:26.1 | 10,000m | 2:07.3 | 170 | 883 | 23 | 148 |
| 8:15.3 | 2,000m | 2:03.8 | 184 | 934 | 28 | 139 |
| 8:14.8 | 4,000m | 2:03.7 | 185 | 936 | 24 | 146 |
| 8:25.9 | 6,000m | 2:06.4 | 173 | 895 | 23 | 150 |
| 9:09.9 | 8,000m | 2:17.4 | 135 | 763 | 20 | 152 |
| 8:20.3 | 10,000m | 2:05.0 | 179 | 915 | 22 | 156 |
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Workout Graph
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Interrupted by crying son 😫