B Ashdown 3:36 row
383m
Meters
3:36.2
Time
4:42.2
Pace
23
Calories
115
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 353 |
| Stroke Rate | 21 |
| Stroke Count | 41 |
| Drag Factor | 130 |
May 23, 2020 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:36.2 | 383m | 4:42.2 | 16 | 353 | 21 | 115 |
| 3:36.0 | 1,191m | 1:30.6 | 469 | 1915 | 21 | 115 |
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Workout Graph
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