B Ashdown 21098m row
21,098m
Meters
1:28:56.2
Time
2:06.4
Pace
1328
Calories
146
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 25 |
| Stroke Count | 2217 |
| Drag Factor | 154 |
June 14, 2020 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28:56.2 | 21,098m | 2:06.4 | 173 | 895 | 25 | 146 |
| 18:01.3 | 4,300m | 2:05.7 | 176 | 906 | 27 | 134 |
| 17:59.9 | 8,600m | 2:05.5 | 177 | 908 | 26 | 144 |
| 17:57.5 | 12,900m | 2:05.2 | 178 | 912 | 24 | 147 |
| 18:27.2 | 17,200m | 2:08.7 | 164 | 864 | 24 | 148 |
| 16:30.3 | 21,098m | 2:07.0 | 171 | 887 | 23 | 160 |
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Workout Graph
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