B Ashdown 1:00:00 row
12,568
Meters
1:00:00.0
Time
2:23.2
Pace
709
Calories
119
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 21 |
| Stroke Count | 1225 |
| Drag Factor | 147 |
June 26, 2020 07:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,568 | 2:23.2 | 119 | 709 | 709 | 21 | 119 |
| 12:00.0 | 2,690 | 2:13.8 | 146 | 800 | 160 | 18 | 125 |
| 24:00.0 | 2,489 | 2:24.6 | 116 | 695 | 139 | 20 | 118 |
| 36:00.0 | 2,475 | 2:25.4 | 114 | 690 | 138 | 21 | 120 |
| 48:00.0 | 2,446 | 2:27.1 | 110 | 675 | 135 | 22 | 120 |
| 1:00:00.0 | 2,468 | 2:25.8 | 113 | 685 | 137 | 22 | 116 |
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Workout Graph
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