B Ashdown 40:00 row
9,561m
Meters
40:00.0
Time
2:05.5
Pace
606
Calories
138
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 24 |
| Stroke Count | 973 |
| Drag Factor | 125 |
July 14, 2020 09:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,561m | 2:05.5 | 177 | 909 | 24 | 138 |
| 8:00.0 | 1,906m | 2:05.9 | 175 | 903 | 24 | 132 |
| 16:00.0 | 1,939m | 2:03.7 | 185 | 935 | 24 | 139 |
| 24:00.0 | 1,914m | 2:05.3 | 178 | 910 | 25 | 140 |
| 32:00.0 | 1,885m | 2:07.3 | 170 | 883 | 24 | 138 |
| 40:00.0 | 1,918m | 2:05.1 | 179 | 914 | 24 | 141 |
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Workout Graph
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