B Ashdown 2x56:00/4:00r row
25,973m
Meters
1:52:00.0
Time
2:09.3
Pace
1598
Calories
139
Heart Rate
| Rest Distance | 37m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 26,010m |
| Overall Time | 2:00:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 27 |
| Stroke Count | 2976 |
| Drag Factor | 143 |
July 27, 2020 08:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52:00.0 | 25,973m | 2:09.3 | 162 | 856 | 27 | 139 |
| 56:00.0 | 12,945m | 2:09.7 | 160 | 851 | 27 | 131 |
| 56:00.0 | 13,027m | 2:08.9 | 163 | 861 | 26 | 146 |
| r37m |
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Workout Graph
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