B Ashdown 28:00 row

6,876m

Meters

28:00.0

Time

2:02.1

Pace

446

Calories

139

Heart Rate

Average Watts192
Calories Per Hour960
Stroke Rate23
Stroke Count617
Drag Factor147

August 04, 2020 07:42:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
28:00.0 6,876m 2:02.1 192 960 23 139
6:00.0 1,439m 2:05.0 179 915 18 130
12:00.0 1,456m 2:03.6 185 937 20 135
18:00.0 1,471m 2:02.3 191 957 22 140
24:00.0 1,489m 2:00.8 198 981 25 144
28:00.0 1,021m 1:57.5 216 1041 28 150

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Workout Graph

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