B Ashdown 2x5000m/2:00r row
10,000m
Meters
39:39.6
Time
1:58.9
Pace
670
Calories
153
Heart Rate
| Rest Distance | 201m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,201m |
| Overall Time | 43:39.6 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 28 |
| Stroke Count | 1139 |
| Drag Factor | 142 |
August 07, 2020 09:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:39.6 | 10,000m | 1:58.9 | 208 | 1015 | 28 | 153 |
| 19:48.4 | 5,000m | 1:58.8 | 209 | 1017 | 28 | 149 |
| 19:51.2 | 5,000m | 1:59.1 | 207 | 1012 | 28 | 156 |
| r201m |
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Workout Graph
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