B Ashdown 40:00 row
9,911m
Meters
40:00.0
Time
2:01.0
Pace
649
Calories
144
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 29 |
| Stroke Count | 1139 |
| Drag Factor | 127 |
August 12, 2020 07:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,911m | 2:01.0 | 197 | 978 | 29 | 144 |
| 8:00.0 | 1,971m | 2:01.7 | 194 | 967 | 29 | 137 |
| 16:00.0 | 1,991m | 2:00.5 | 200 | 987 | 29 | 144 |
| 24:00.0 | 1,993m | 2:00.4 | 200 | 989 | 29 | 144 |
| 32:00.0 | 1,981m | 2:01.1 | 197 | 977 | 28 | 149 |
| 40:00.0 | 1,976m | 2:01.4 | 195 | 972 | 28 | 149 |
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Workout Graph
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