B Ashdown 45:00 row
11,132m
Meters
45:00.0
Time
2:01.2
Pace
729
Calories
145
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 26 |
| Stroke Count | 1156 |
| Drag Factor | 144 |
August 11, 2020 08:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,132m | 2:01.2 | 196 | 975 | 26 | 145 |
| 9:00.0 | 2,200m | 2:02.7 | 189 | 951 | 23 | 136 |
| 18:00.0 | 2,253m | 1:59.8 | 203 | 999 | 27 | 148 |
| 27:00.0 | 2,275m | 1:58.6 | 209 | 1020 | 29 | 148 |
| 36:00.0 | 2,229m | 2:01.1 | 197 | 977 | 27 | 150 |
| 45:00.0 | 2,176m | 2:04.0 | 183 | 930 | 23 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.