B Ashdown 1:00:00 row
14,575m
Meters
1:00:00.0
Time
2:03.4
Pace
938
Calories
135
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 24 |
| Stroke Count | 1458 |
| Drag Factor | 134 |
August 26, 2020 07:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,575m | 2:03.4 | 186 | 939 | 24 | 135 |
| 12:00.0 | 2,926m | 2:03.0 | 188 | 946 | 24 | 138 |
| 24:00.0 | 2,905m | 2:03.9 | 184 | 932 | 24 | 120 |
| 36:00.0 | 2,901m | 2:04.0 | 183 | 930 | 25 | 136 |
| 48:00.0 | 2,898m | 2:04.2 | 183 | 928 | 23 | 142 |
| 1:00:00.0 | 2,946m | 2:02.1 | 192 | 960 | 25 | 140 |
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5min int 22-24-26-24-22 etc.