B Ashdown 10:00 row
2,528m
Meters
10:00.0
Time
1:58.6
Pace
167
Calories
138
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 29 |
| Stroke Count | 288 |
| Drag Factor | 136 |
August 24, 2020 06:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,528m | 1:58.6 | 209 | 1020 | 29 | 138 |
| 2:00.0 | 498m | 2:00.4 | 200 | 988 | 28 | 131 |
| 4:00.0 | 505m | 1:58.8 | 209 | 1018 | 29 | 137 |
| 6:00.0 | 505m | 1:58.8 | 209 | 1018 | 29 | 139 |
| 8:00.0 | 507m | 1:58.3 | 211 | 1026 | 29 | 142 |
| 10:00.0 | 513m | 1:56.9 | 219 | 1052 | 29 | 144 |
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Workout Graph
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