B Ashdown 40:00 row
9,761
Meters
40:00.0
Time
2:02.9
Pace
639
Calories
136
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 23 |
| Stroke Count | 909 |
| Drag Factor | 137 |
August 27, 2020 08:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,761 | 2:02.9 | 188 | 958 | 639 | 23 | 136 |
| 8:00.0 | 1,977 | 2:01.3 | 196 | 967 | 129 | 23 | 135 |
| 16:00.0 | 1,842 | 2:10.2 | 158 | 907 | 121 | 21 | 135 |
| 24:00.0 | 1,963 | 2:02.2 | 192 | 952 | 127 | 23 | 137 |
| 32:00.0 | 1,998 | 2:00.1 | 202 | 990 | 132 | 23 | 138 |
| 40:00.0 | 1,982 | 2:01.0 | 197 | 975 | 130 | 23 | 139 |
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Workout Graph
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interupted by youngest son...😫