B Ashdown 10000m row
10,000m
Meters
39:45.8
Time
1:59.2
Pace
667
Calories
146
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 25 |
| Stroke Count | 998 |
| Drag Factor | 135 |
September 03, 2020 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:45.8 | 10,000m | 1:59.2 | 206 | 1009 | 25 | 146 |
| 7:57.8 | 2,000m | 1:59.4 | 205 | 1006 | 22 | 142 |
| 7:58.5 | 4,000m | 1:59.6 | 204 | 1003 | 25 | 141 |
| 7:58.3 | 6,000m | 1:59.5 | 205 | 1004 | 26 | 145 |
| 7:56.0 | 8,000m | 1:59.0 | 208 | 1014 | 28 | 150 |
| 7:55.3 | 10,000m | 1:58.8 | 209 | 1017 | 24 | 156 |
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Workout Graph
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