B Ashdown 10000m row
10,000m
Meters
39:30.5
Time
1:58.5
Pace
671
Calories
144
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 29 |
| Stroke Count | 1140 |
| Drag Factor | 136 |
September 10, 2020 07:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:30.5 | 10,000m | 1:58.5 | 210 | 1023 | 29 | 144 |
| 7:57.0 | 2,000m | 1:59.2 | 206 | 1010 | 29 | 140 |
| 7:55.9 | 4,000m | 1:58.9 | 208 | 1015 | 29 | 144 |
| 7:56.5 | 6,000m | 1:59.1 | 207 | 1012 | 29 | 141 |
| 7:55.2 | 8,000m | 1:58.8 | 209 | 1018 | 29 | 145 |
| 7:45.9 | 10,000m | 1:56.4 | 221 | 1062 | 29 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.