B Ashdown 40:13 row
10,135m
Meters
40:13.8
Time
1:59.0
Pace
679
Calories
148
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 29 |
| Stroke Count | 1155 |
| Drag Factor | 132 |
September 16, 2020 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:13.8 | 10,135m | 1:59.0 | 207 | 1013 | 29 | 148 |
| 12:00.0 | 3,044m | 1:58.2 | 212 | 1028 | 29 | 145 |
| 24:00.0 | 3,035m | 1:58.6 | 210 | 1021 | 29 | 145 |
| 36:00.0 | 3,025m | 1:59.0 | 208 | 1014 | 29 | 149 |
| 40:13.0 | 1,031m | 2:02.6 | 189 | 952 | 28 | 151 |
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Workout Graph
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