B Ashdown 15:13 row
3,616m
Meters
15:13.2
Time
2:06.2
Pace
229
Calories
91
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 29 |
| Stroke Count | 446 |
| Drag Factor | 127 |
November 17, 2020 07:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:13.2 | 3,616m | 2:06.2 | 174 | 898 | 29 | 91 |
| 6:00.0 | 1,433m | 2:05.6 | 177 | 907 | 29 | 136 |
| 12:00.0 | 1,443m | 2:04.7 | 180 | 920 | 30 | 137 |
| 15:13.0 | 741m | 2:10.2 | 158 | 845 | 29 | 136 |
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Workout Graph
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